
is yoga for you?
Do you want more out of life than just fitting into your old jeans? Do you play whack-a-mole with your aches and pains? Are you ready to embrace your age and feel empowered to grow into your wisdom years?
Transform your daily schedule into one that honors your Divine Spark! Become more fulfilled in body, mind and heart using the timeless wisdom of Yoga and Meditation. No twisting into a pretzel required or touching your toes required!
your schedule,
your practice,
your way.
your practice,
your way.
If you are new to Yoga and Meditation, Your Heart Life will introduce you to these ancient practices. And we won’t make it weird or scary!
Whatever your viewing preference; on your tv, your laptop, or other mobile device, we’ve got you covered. No WiFi? No problem! Download classes for your on-the-go practice.



fresh classes daily
Each of our 10 Live classes per week include intention based practices, breathwork, and meditations. We also offer an array of featured workshops and special events that keep you inspired and support your growth.
Our video library is constantly updated with classes designed to help you experience a peaceful mind, healthy body and a grateful heart!
want to experience a gentle yoga class for free?
Sign up with your email to watch it now!
want to experience
a gentle yoga class
for free?
Sign up with your email to watch it now!