enjoy a free class on us!

This is an example of one of our Gentle Chair Yoga classes. We hope you enjoy this free class and can feel the immediate benefits of this gentle practice in your body. Once you become a member of our community, you will gain access to 13 Live classes each week, and¬†also receive access to our video library filled with over 800 pre-recorded classes in a variety of styles including:¬†Gentle Yoga, Chair Yoga, Beginner Yoga, Yin Yoga, Yoga Flow, Hatha Yoga, Meditation, and Accessible Yoga…truly there is something for everyone!

We look forward to meeting you on your mat!