Are you looking to start and/or unwind from your day with some safe and gentle stretching that is accessible to most everyone? Have you ever wanted to learn to meditate and learn breath techniques that help you feel more relaxed, yet energized and deeply nourished?
If you answered YES, or even maybe to any of these questions, we invite you to come check out our Tuesday Yoga classes with Kelley Rush. With over 30 years of experience in guiding people using the timeless tools of Yoga and Meditation, she will design each class to meet your needs!
*Please pre-register in advance. You can pay when you sign up online, purchase a class card , or when you arrive (if you are paying cash, check, or Venmo). Please bring your own props for comfort: Mat, Blanket, Blocks, and/or a Bolster