Get ready for some ooo’s and ahhhhhh’s, as Inga Rouches guides you through a series of self-massage techniques using balls to release tension naturally. This is such a wonderful practice to support you anytime and anywhere! She will even show you how to make your own “sack o’ balls” inexpensively! 😊

Do It Yourself: Make Your Own Sack O’ Balls

Release Tension w/ Balls Class